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Meal plan


ID: 8lxZHXxHgXUuFZ4
By guest
Generated on 2025-04-03 21:03:39

Total kcalories

115.0% (2140.0/1856.0 kcal)

Total protein

142.0% (144.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cream Scones
1 serving = 85.0 g
Energy: 307.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 65.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 99.0 g
Energy: 348.0 kcal
Protein: 46.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!