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Meal plan


ID: e0Sx2wslCuWQFCM
By guest
Generated on 2025-08-28 09:24:38

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Simple Sassy Salmon
1 serving = 78.0 g
Energy: 149.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Milk Pudding
1 serving = 68.0 g
Energy: 78.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!