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Meal plan


ID: D_lTBPW477uUwgY
By guest
Generated on 2025-05-06 07:53:00

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

136.0% (138.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemon Mustard Chicken
1 serving = 92.0 g
Energy: 120.0 kcal
Protein: 20.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Watermelon Berry Blitz
1 serving = 63.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 40.0 g

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