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Meal plan

ID: 9RdZiC0y_2rzSsc

By guest

Generated on 2025-08-22 19:22:50

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 293.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!