Here is your personalized meal plan!
Meal plan
ID: KR2Z5Kx17EqqUws
By guest
Generated on 2025-05-09 00:22:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Baked Beef Recipe
1 serving = 100.0 gEnergy:
156.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Patriotic Berries
1 serving = 82.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!