Here is your personalized meal plan!
Meal plan
ID: eJlddn_AAS0VSq8
By guest
Generated on 2025-03-19 04:46:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 79.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 69.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!