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Meal plan

Regenerate
ID: FfvyYNyxYwtYADw
By guest
Generated on 2026-06-26 13:25:36

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 84.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 85.0 g
Energy: 339.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!