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Meal plan

Regenerate
ID: RZV0Hh-DvqDoCC4
By guest
Generated on 2025-04-19 09:49:38

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 97.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 94.0 g
Energy: 166.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!