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Meal plan

Regenerate
ID: UxoADyDmM7VyLDg
By guest
Generated on 2025-04-19 10:11:04

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 86.0 g
Energy: 91.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 59.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!