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Meal plan

ID: WAJb1hhx0e83184

By guest

Generated on 2025-08-15 18:40:47

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Ice Cream Pie

1 serving = 77.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Honeybee

1 serving = 80.0 g

Energy: 308.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 54.0 g

Let's cook it!