Here is your personalized meal plan!
Meal plan
ID: 9lR0W5VdbNKb9WA
By guest
Generated on 2025-04-22 18:59:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Lemon Ginger Loaf
1 serving = 67.0 gEnergy:
165.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
5.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 77.0 gEnergy:
102.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!