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Meal plan

ID: KDLyBVYu6JN1Mh8

By guest

Generated on 2025-11-06 18:53:36

Total kcalories

107.0% (1995.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 241.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 269.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!