Here is your personalized meal plan!
Meal plan
ID: glnQxyIS_v-sp8Y
By guest
Generated on 2025-03-17 13:17:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 69.0 gEnergy:
243.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Caramel Pecan Fudge
1 serving = 85.0 gEnergy:
303.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
57.0 g
Let's cook it!