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Meal plan

Regenerate
ID: vaGvUC0zwnOaxMA
By guest
Generated on 2026-06-24 05:49:59

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 97.0 g
Energy: 358.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Brains
1 serving = 69.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!