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Meal plan

ID: DtL1GH04qqpY8Ec

By guest

Generated on 2025-04-10 22:35:10

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blueberry Sherbert Recipe

1 serving = 72.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet and Chewy

1 serving = 59.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 26.0 g

Let's cook it!