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Meal plan


ID: K2l4Cltq1YpAgQk
By guest
Generated on 2025-08-23 02:57:19

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cream Drop Biscuits
1 serving = 75.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 100.0 g
Energy: 369.0 kcal
Protein: 21.0 g
Fat: 6.0 g
Sugar: 57.0 g

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