Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: H6wMvKWL_0WH_Ow
By guest
Generated on 2025-04-21 09:51:16

Total kcalories

93.0% (1735.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 93.0 g
Energy: 120.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 56.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!