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Meal plan

ID: exUr73A4i1F4b_Y

By guest

Generated on 2026-08-16 11:20:06

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 305.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 123.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!