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Meal plan


ID: gSnFCcLwvoJ6Ubg
By guest
Generated on 2025-04-17 03:15:27

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Nests
1 serving = 89.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 71.0 g
Energy: 237.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!