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Meal plan

Regenerate
ID: zytWrZFIyCZv7FY
By guest
Generated on 2025-05-05 06:49:42

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Grape Almond Salad
1 serving = 68.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 67.0 g
Energy: 148.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!