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Meal plan

Regenerate
ID: M0j1OqpxRw8G5sM
By guest
Generated on 2025-04-03 18:50:43

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 69.0 g
Energy: 107.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Red Chili Biscuits
1 serving = 64.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!