Here is your personalized meal plan!
Meal plan
ID: yk7hnIIL80ZMD6Q
By guest
Generated on 2025-03-20 05:31:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 92.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 92.0 gEnergy:
172.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!