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Meal plan


ID: 2VDc35Lw6NDb_pg
By guest
Generated on 2025-09-01 21:23:06

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Fudgy Truffles
1 serving = 59.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 28.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Walnut Praline Topping
1 serving = 82.0 g
Energy: 320.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 73.0 g

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