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Meal plan

Regenerate
ID: h6qrdPaKNNsivWw
By guest
Generated on 2025-03-19 08:39:32

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 95.0 g
Energy: 169.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 57.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!