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Meal plan

Regenerate
ID: QSxWoA4L0FroZuo
By guest
Generated on 2025-06-16 19:41:19

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 93.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 58.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!