Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: FSzIYsZA75A9RRw
By guest
Generated on 2025-08-21 15:00:30

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 78.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 53.0 g

Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 59.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 31.0 g

Let's cook it!