Here is your personalized meal plan!
Meal plan
ID: Y47LIfsGEvJBfNU
By guest
Generated on 2025-03-18 03:39:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 63.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Orange Shortbread Squares
1 serving = 62.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
47.0 g
Let's cook it!