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Meal plan


ID: 6bfqZHMzGbYSw2o
By guest
Generated on 2025-08-23 05:06:40

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Double Orange Cupcakes
1 serving = 55.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Asian Steak Recipe
1 serving = 98.0 g
Energy: 194.0 kcal
Protein: 20.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!