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Meal plan

ID: 1cj-LJh2pmHcafg

By guest

Generated on 2025-11-11 21:12:20

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Vegan Chocolate Milk

1 serving = 81.0 g

Energy: 126.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Coconut Swirls

1 serving = 55.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!