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Meal plan


ID: jeidaGJk89tY_UI
By guest
Generated on 2025-03-18 05:32:41

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Perfect Roasted Salmon
1 serving = 87.0 g
Energy: 126.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Dinner Biscuits
1 serving = 93.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!