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Meal plan

Regenerate
ID: EkWuYMtbbJD0DQM
By guest
Generated on 2025-04-19 14:01:19

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 86.0 g
Energy: 343.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cheddar Biscuit Cups
1 serving = 77.0 g
Energy: 136.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!