Here is your personalized meal plan!
Meal plan
ID: u8onW-B9D3uiIZM
By guest
Generated on 2025-10-07 01:19:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Wild Blueberry Pie
1 serving = 86.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
12.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 59.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!