Here is your personalized meal plan!
Meal plan
ID: jbF-EMhuj-Q5m-g
By guest
Generated on 2025-04-21 21:03:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cinnamon Bacon
1 serving = 75.0 gEnergy:
237.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
24.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Parisan Warm Chocolate
1 serving = 55.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!