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Meal plan

Regenerate
ID: G4HrwZsZ4RFJJvQ
By guest
Generated on 2025-05-13 15:59:15

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Biscuits
1 serving = 84.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Ice Cream Crunchies
1 serving = 63.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!