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Meal plan

Regenerate
ID: nwaiYo1vw40lGww
By guest
Generated on 2025-04-30 08:55:56

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Creamed Corn
1 serving = 71.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 79.0 g
Energy: 132.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!