Here is your personalized meal plan!
Meal plan
ID: D76aBadlVB-rLlQ
By guest
Generated on 2025-08-21 11:44:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Nutmeg Ice Cream
1 serving = 73.0 gEnergy:
121.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
15.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Quatres Epices Recipe
1 serving = 77.0 gEnergy:
266.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!