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Meal plan

Regenerate
ID: IYgG6RAR2zAjsKI
By guest
Generated on 2026-07-19 13:27:53

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Authentic Biscuits Recipe
1 serving = 91.0 g
Energy: 110.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 79.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 58.0 g
Let's cook it!