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Meal plan

Regenerate
ID: QRKDCPwlIb04e4g
By guest
Generated on 2025-07-30 02:05:05

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Peachy Blueberry Cobbler
1 serving = 64.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 85.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 44.0 g
Let's cook it!