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Meal plan

Regenerate
ID: WdtyGpfBhPLSYQk
By guest
Generated on 2025-09-11 18:48:22

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 70.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 66.0 g
Energy: 275.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!