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Meal plan

Regenerate
ID: yxOjNnLQSlU-SRQ
By guest
Generated on 2025-06-17 06:01:16

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Asian Glazed Salmon
1 serving = 95.0 g
Energy: 299.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Caramel Icing
1 serving = 55.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!