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Meal plan

Regenerate
ID: UfEyzsEzgEpsgg8
By guest
Generated on 2025-06-23 07:17:08

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 91.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Peanut Butter Candy
1 serving = 84.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 40.0 g
Let's cook it!