Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 4r2QilVavleYXnA
By guest
Generated on 2025-09-07 01:10:27

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 100.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Nut Buns
1 serving = 82.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!