Here is your personalized meal plan!
Meal plan
ID: ZxS3GhnsZW57qK8
By guest
Generated on 2025-08-26 12:30:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 85.0 gEnergy:
309.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
20.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Substitute Sour Cream
1 serving = 59.0 gEnergy:
142.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!