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Meal plan

ID: 4sin1TBk1dXnQeU

By guest

Generated on 2025-04-19 19:48:44

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 59.0 g

Energy: 82.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 60.0 g

Energy: 233.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!