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Meal plan

Regenerate
ID: cAZKzPq4svntBI8
By guest
Generated on 2025-05-14 22:09:56

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 89.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 86.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 52.0 g
Let's cook it!