Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8HVV7EEALaFyU8A

By guest

Generated on 2026-08-09 16:02:07

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

White Hot Chocolate

1 serving = 89.0 g

Energy: 121.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mini Egg Fudge

1 serving = 71.0 g

Energy: 286.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!