Here is your personalized meal plan!
Meal plan
ID: -_gX5-vEDEa63QU
By guest
Generated on 2025-04-25 04:26:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Chicken
1 serving = 74.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 98.0 gEnergy:
133.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!