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Meal plan

Regenerate
ID: WSRWXCNswzRd6Dw
By guest
Generated on 2025-08-27 19:17:41

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ice Cream Balls
1 serving = 58.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 81.0 g
Energy: 215.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!