Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: vJhpjtAPyi7F16k
By guest
Generated on 2025-07-17 21:43:46

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 89.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 31.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 73.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 40.0 g

Let's cook it!