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Meal plan

Regenerate
ID: I4xy5sjSjlqPSdM
By guest
Generated on 2025-08-10 01:45:35

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 100.0 g
Energy: 265.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Almond Raisin Granola
1 serving = 99.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 64.0 g
Let's cook it!